The name elliptical comes from the oblong pattern the pedals make when they are in motion.
Your legs travel both forward and backward in an elongated circular movement, and some models have poles that you pump back and forth for an added upper body workout.
They are also known as cross trainers.
They combine the motions of some of the most popular pieces of exercise equipment the treadmill, stair climber, exercise bike and ski machine.
They give a super cardiovascular workout while working a wide range of lower body muscles. Those that include poles for the arms increase the amount of muscle mass used to perform exercise and burn more calories.
They offer low impact exercise providing the intensity of a treadmill without such a risk of injury.
Size some are 5ft long and 4ft tall, so measure the area you want to keep it and remember to allow for your own height whilst on the trainer!
It motorised/ non-motorised?
Control Panel this should be easy to read and use.
Stride the longer the stride the better, but this will increase the cost.
Noise the level should be acceptable and not annoying or off-putting.
Adjustable ramp settings and incline capabilities are a good idea for ease of use and flexibility of workout.
Pedals choose non-slip surface.
Overall Fit With smooth movement, enough stride length, upright position, sturdy handrails that are easy to reach, and overall comfort.
For total body exercise in one machine for weight loss, time efficiency and motivation.